Then Vs Now: Anjali Anand From Rocky Aur Rani Kii Prem Kahaani

In an impressive display of transformation, Anjali Anand, popularly known from her role as 'Golu' in 'Rocky Aur Rani Kii Prem Kahaani' alongside Ranveer Singh, has recently turned heads with her dramatic weight loss. The actor, who has avoided the traditional route of gym workouts, revealed her secret during a candid Instagram AMA (Ask Me Anything) session.

Anand, who has been busy with continuous shooting schedules and recently appeared on Sony TV's 'Jhalak Dikhhla Jaa', responded to fans' curiosity about her weight loss strategy. She attributed her success to increased activity from her shooting commitments and a conscious effort to control her food portions. “It's been about working non-stop and not emotionally eating as much," Anand explained. She also mentioned a significant lifestyle change, including chopping off her long hair, which has contributed to her feeling unrecognizable even to herself at times.

Anjali Anand Sheds Significant Weight, Shares Her Inspiring Journey

Then Vs Now Pictures Of Anjali Anand/Instagram

Then Vs. Now Pictures Of Anjali Anand/Instagram

The revelation came as a surprise to her followers, with Anand humorously noting, "Even I didn't realize until I saw this picture. Sometimes I look in the mirror and I'm like, who is she?" Her journey wasn’t just a physical transformation but also an emotional one. She added, "Maybe because I'm happy, I'm not using food and Netflix to keep me busy. I'm enjoying my life and my work."

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Anand first made her mark in the entertainment industry with the show 'Dhai Kilo Prem' on Star Plus but gained wider recognition with her role in 'Rocky Aur Rani Kii Prem Kahaani'. Her recent endeavors have not only showcased her versatility as an actor but also her commitment to personal growth.

The Importance of Portion Control In Weight Management

Before And After Weightloss Of Anjali/Instagram

Experts agree that portion control is crucial in achieving and maintaining a healthy weight. By managing the amount and types of food consumed, individuals can effectively regulate their caloric intake without the need for restrictive diets. This method fosters a balanced approach to eating, focusing on moderation and variety rather than elimination of specific foods.

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Anand’s Upcoming Projects

On the professional front, Anand is currently working on the film 'Raat Jawaan Hai', directed by Sumeet Vyas, indicating her busy schedule continues. Her transformation and dedication to both her craft and personal health are inspiring fans and fellow artists alike. As Anand embraces this new phase in her career and life, she remains a figure of motivation and positivity in the industry.

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