Health Tips: These home remedies are beneficial in high blood pressure, know here...

When the blood pressure in the body becomes more than normal, it is called high blood pressure. The main cause of high blood pressure in women is the use of birth control pills and obesity. Mental stress, anxiety, estrangement between husband and wife, financial worries, etc. are also reasons for high blood pressure.

Symptoms
On waking up in the morning, there is a pain in the back of the head and neck, which gets better after some time. Sometimes symptoms like dizziness, dizziness, fatigue, etc. are also found. The eyesight of a person suffering from high blood pressure also starts decreasing. When the heart has to work more due to high blood pressure, the risk of heart failure increases. Symptoms like shortness of breath when walking are also found.

Home remedies
* High blood pressure is normal by drinking half a cup of bottle gourd juice and half a cup of water together and drinking it thrice a day.

* If there is a problem with high blood pressure, taking half a teaspoon of fenugreek powder with water continuously for a few days is beneficial.

* Squeezing a lemon in a glass of water and drinking it every morning in morning keeps high blood pressure well.

* Buttermilk (whey) is a very useful home remedy for blood pressure, whether it is high or low. Taking buttermilk with food in the morning and evening keeps blood pressure normal.

* It is also beneficial to consume 5 leaves of basil and 2 leaves of neem for a few days.

* Taking two cloves of garlic on an empty stomach helps in normalizing high blood pressure.

* Drinking water kept in a copper vessel is also beneficial in high blood pressure.

* Taking one cup of bottled gourd juice on an empty stomach in the morning is beneficial for high blood pressure.

* Mix one spoon of onion juice with two spoons of honey and take it on an empty stomach in the morning and evening.

* Patients with high blood pressure should eat raw onion food every day.