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Liver Cirrhosis Diet: What should be the diet in liver cirrhosis, know what to eat and what not to eat..

Liver Cirrhosis Diet: Liver cirrhosis is a serious liver problem. Liver cirrhosis patients become malnourished very quickly due to metabolic changes and digestive problems. These problems occur when the liver is damaged. In such a situation, the patients of liver cirrhosis need to take care of what they are eating and drinking daily.

Because, components like proteins, salt, and sugar make it difficult for the liver to function. In the case of liver cirrhosis, a healthy diet can provide adequate nutrients to the patient, which will reduce liver function and prevent future liver damage. Know what should be the diet in liver cirrhosis, what to eat and what not to eat in this disease?

Liver Cirrhosis Diet: Know what to include and what not to do in this disease
According to Healthline, there can be many reasons for liver cirrhosis, such as liver disease, heart failure, certain autoimmune disorders, excessive alcohol consumption, etc. Therefore patients should include these things in their diet:

-Fruits like apples, oranges, berries, peaches, etc.
-Vegetables like broccoli, cabbage, tomato, peas, potatoes, etc.
-Protein foods like eggs, dairy products, seafood, etc.
-Pulses like gram, beans, etc.
-Nuts like walnuts, almonds, cashews, pistachios, etc.
- Seeds like Pumpkin Seeds, Flaxseed, Chia Seeds etc.
-Whole grains like quinoa, oats, brown rice etc.
-Heart-healthy fats like olive oil, avocado etc.
-Herbs like black pepper, cumin, oregano etc.

Avoid including these things in the liver cirrhosis diet

Avoid including alcohol and unhealthy fats or a sodium-rich diet in the liver cirrhosis diet. Liver cirrhosis patients should ignore these things.

Highly processed foods like fast food, packaged snacks, etc.

Unhealthy fats like fried foods

Salty snacks like chips or take-out food

High-sodium items like soy sauce, pickles, salt etc.

Along with this, patients of liver cirrhosis should not consume raw or undercooked meat, eggs or other dishes.

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