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5 Fruits to eat to keep yourself slim

If you want to trim and maintain ideal body weight remained, Then eat these fruits.

Grapefruit
Grapefruits are low in calories, high in enzymes, and full of healthy carbohydrates that will keep you full. There is a compound in the fruit that lowers insulin (the fat-storage hormone) which can lead to weight loss.

Apple
If you are on a weight loss diet, then you certainly need the apple in your dietary repertoire. One medium-sized apple contains around 50 calories and doesn't have any fat or sodium.

Kiwi
kiwi is a slimming food because it keeps things moving in the digestive system. Not only are kiwis delicious, but when eaten on an empty stomach they can do wonders for your slim-plan.

Oranges
Not only is the orange great to taste, 100g of this fruit only contains 47 calories which is great for someone looking for a snack while trying to follow a strict diet. It's also sweet which will help take care of the cravings every dieter has for something sweet.

Pear
The pear fulfils one quarter of your daily fibre requirement and is great for your digestive system. It also helps reduce cholesterol levels, reduces the risk of coronary heart diseases.

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