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Do not let Monday Blues get you down, read these 5 inspirational quotes for healthy living

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India TV
11th February, 2019 07:00 IST

Cribbing about Monday mornings again? Well, today, instead of telling you to introspect and think of the reasons for having Monday blues, we will rather suggest that you accept it. An individual cannot be charged up seven days a week and it is all right to feel little less on some days. Accept your Monday Blues but do not call it your next reason of having an existential crisis. Because that isn't true! A lot many people don't like getting back to work on Mondays and it is completely okay. But what's essential is that, right after accepting your bad mood, you try to beat such negative vibes.

To beat your Monday blues, here's an easy piece of advice -read or watch inspirational content. Today, we will give you five most healthy motivational quotes that will push you towards leading a healthier lifestyle. On top of that, here's an amazing tip -write these quotes on A4 size sheets and paste them on the wall that you see first as soon as you wake up in the morning!

"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will."
-Venus Williams

"Its not stress that kills us, it is our reaction to it."
-Hans Selye

"Ten years from now you'll laugh at whatever's stressing you out today. Why not laugh now?"
-Tony Robbins

"You need to know what to so when the sun is not shining."
-Robert Downey Jr

"I've had a lot of worries in my life, most of which never happened."
-Mark Twain

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