Diabetes: To control sugar, consume olive leaves daily like this!

The number of diabetic patients is increasing rapidly every day. This disease occurs due to an increase in the blood sugar level in the body. In this situation, the release of insulin hormones from the pancreas stops. There are two types of diabetes. Type 2 diabetes is more dangerous among these. In this situation, the release of insulin hormones from the pancreas completely stops.

According to health experts, whatever carbohydrates a person takes in his diet. They contain an excess of glucose and when this glucose is broken down, the hormone insulin uses the glucose to produce energy. If you are also a diabetic patient and want to control blood sugar, then you can consume olive leaves. Blood sugar remains under control by its use. Many researchers have claimed that the consumption of olive leaves helps in controlling blood sugar. Let's know-

Olive

Olive is nothing less than a boon for health. The properties of anti-oxidants including vitamins A, D and are found in them. Vitamin E is found in abundance in olive oil. Applying this oil to the skin removes the problem of dry skin. At the same time, polyphenols, vitamin E, and sitosterol protect cells from destruction. Vitamin E protects the skin from ultraviolet rays. Apart from this, olive leaves prove to be helpful in diabetes. It has antioxidant properties, which prove helpful in controlling sugar. At the same time, insulin resistance is reduced by the consumption of olive leaf juice.

How to consume

For this, make a decoction of olive leaves and consume them daily in the morning. If you want, you can also prepare juice by grinding olive leaves. Sugar remains under control even by consuming this drink. However, before consuming it must consult the nearest doctor once. Consume only after this. At the same time, you can consume decoction.