This healthy, whole food Chocolate Protein Shake offers a boost of protein for your kids without any protein powders! Great for kids who have a hard time eating other high protein foods. You can help your kids increase their protein intake with simple whole foods, no protein powders or supplements necessary.
Ingredients
1 cup chocolate almond milk
1 cup Tofu, soft
1/4 cup chocolate hazelnut spread
1/3 cup oats
1 tablespoon chia seeds
ice
Method
- Add the chocolate almond milk, tofu, chocolate hazelnut spread, oats and chia seeds to a high powered blender along with enough ice to reach desired consistency.
- Blend until smooth.
- Serve immediately.
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