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Sauteed Corn and Zucchini

As simple as it sounds, Sauteed Corn and Zucchini is prepared by simply sauteing corn with zucchini and some other ingredients. The quick snack dish is a powerhouse of nutrients and bursts with good taste. Prepared by cooking zucchini and corn with red bell peppers, onion and seasoning the mix with salt and pepper, all it takes is 10 minutes for this enticing dish to come together.

The yellow corn, green zucchini and red bell pepper come together to curate a colourful ensemble that once served will be too had to resist by people of all ages. For those who are on a weight watchers diet, this recipe is God sent for you. Corn and zucchini are known to be a rich source of antioxidants, vitamin B12, fibre and protein which helps in easy digestion, reduces blood sugar levels, strengthens eye vision, reduces cholesterol and aids weight loss. You can serve this healthy starter dish at any party, get together and watch your guests be amazed by your culinary skills. You can also enjoy the simple dish in between meals or as an evening snack. Pair this easy-to-make starter dish with a fresh fruit juice or any other beverage of your choice. Just follow this simple step by step recipe to make Sauteed Corn and Zucchini and savour the healthy treat with loved ones.

INGREDIENTS

6 zucchini

6 cup corn

1 onion

0 salt as required

0 black pepper as required

1/2 cup butter

1 red bell pepper

How to make Sauteed Corn and Zucchini

Step 1

To prepare this lip-smacking dish, take a chopping board and chop the onions, red bell pepper and zucchini on it. Once done, keep aside.

Step 2

In a pan kept over medium heat butter. Once the butter heats, add onion to the skillet and saute for 5 minutes it till it turns pinkish. Then add red bell peppers with zucchini and corn to the pan and cook them.

Step 3

Stirring frequently, cook for 5-10 minutes till zucchini turns soft. Season with salt and pepper. Remove from heat and serve hot.

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