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Srishti Jain sheds 8 kgs for her character Monisha in Kumkum Bhagya, says 'Intermittent fasting has helped me transform'

It is believed that fitness is not just a trend but a lifestyle that requires a lot of dedication, discipline, and a strong will. Known for her negative role of Monisha in Kumkum Bhagya, Srishti Jain has transformed herself in just three months of joining the show to enhance her look. She follows a rigorous regime of intermittent fasting and workouts. Her transformation journey includes a balanced diet and a set of rigorous exercises.

Srishti Jain said, “When I joined Kumkum Bhagya about 4 months ago, I wasn’t entirely satisfied with the way I was looking on screen. So, I decided it was time to set myself a fitness goal. Given that I play the intense character of Monisha, I felt a certain sharpness was required to enhance the impact. I believe intermittent fasting has helped me transform and lose almost 8 kgs in just three months. But that's not the end of it, I work hard every day to maintain it, which is possible, only by staying committed to my workout routine and my diet."

She further added, “My diet includes only home-cooked food, with the right amount of protein and carbs. I also keep sipping on herbal teas and do a cleanse with detox water 2 times a week. I also prefer walking around on the set, and whenever I can squeeze some time out, I prefer working out in the gym.”


While Srishti’s transformation journey is commendable, it will be interesting for the viewers to watch how Poorvi (Rachi Sharma) and RV (Abrar Qazi) will save everyone from the hijackers in the show. Will this situation make them realize their true love for each other? What will be Monisha’s next move to drift them apart?

To know more, tune in to Kumkum Bhagya, every day at 09:00 pm.