May 14, 2024
By: NewsPointLemon rind, abundant in fibre, fosters optimal digestive health by encouraging regular bowel movements, alleviating constipation, and fostering a balanced digestive system.
The pectin fibre present in lemon peel contributes to a sense of satiety, aiding in appetite control and potentially supporting weight management endeavours.
Laden with flavonoids and potassium, lemon peel supports cardiovascular well-being by modulating blood pressure, reducing cholesterol levels, and bolstering overall heart functionality.
Lemon peel boasts potent antioxidants, including flavonoids and polyphenols, which combat free radicals, safeguard cellular integrity, and shield against oxidative stress.
Abundant in vitamin C and other antioxidants, lemon peel fortifies the immune system, empowering the body to combat infections and illnesses more effectively.
Lemon peel aids liver function and facilitates detoxification processes by stimulating enzyme production, thereby expediting the removal of toxins from the body.
Despite its initial tartness, lemon peel exerts an alkalising influence on the body, helping to rebalance pH levels and mitigate acidity for overall health and vitality.
The antioxidant-rich lemon peel fosters skin vitality by promoting collagen synthesis, mitigating inflammation, and staving off premature ageing, resulting in a healthier complexion.
With its antibacterial properties, lemon peel assists in eliminating oral bacteria, thus refreshing breath and promoting oral hygiene.
Thanks For Reading!