Jun 13, 2025
Begin your day with a thorough shower using an antibacterial or scented body wash. Pay attention to sweat-prone areas like underarms and feet. This removes odour-causing bacteria and provides a fresh base for other fragrances.
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Choose a deodorant that suits your skin type and lifestyle—opt for antiperspirants if you sweat heavily. Apply it right after drying off from the shower for best absorption. Reapply during the day if needed, especially in hot weather.
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Dry skin doesn't hold scent well, so use a moisturiser with a light fragrance. This helps your perfume last longer and keeps your skin smooth. Layering scents also creates a more noticeable, long-lasting aroma.
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Apply your perfume to warm areas like the wrists, neck, behind ears, and inner elbows. These spots help diffuse fragrance throughout the day. Avoid rubbing, as it can break down the perfume’s composition.
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Oral hygiene is key—brush twice a day, floss, and use mouthwash. Carry sugar-free gum or mints to stay fresh on the go. Bad breath can ruin an otherwise great impression.
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Dirty clothes and accessories (like scarves or hats) can trap smells. Use fabric fresheners and wash items frequently, including undergarments and socks. Opt for breathable fabrics that prevent sweat build-up.
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What you eat can affect how you smell—avoid strong-smelling foods like garlic and onion. Drink plenty of water to flush out toxins and keep your body odour neutral. A healthy diet helps regulate natural scent.
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Your hair holds onto smells, so use dry shampoo or a light hair mist to keep it fresh. Especially helpful after commuting, workouts or being around food. Don’t forget to wash your hair regularly, too.
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Carry a small perfume, roll-on deodorant, or refreshing wipes for on-the-go freshness. These quick fixes are perfect for after lunch, meetings or gym visits. Travel-size products make it easy to freshen up discreetly.
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Choose a signature perfume or body mist that works with your skin chemistry. People will associate that scent with you, creating a memorable identity. Just ensure it’s not too overpowering, especially in closed spaces.
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