Jul 22, 2023
Ensuring proper cleansing twice a day is crucial for maintaining healthy and glowing skin during the monsoon. Use a gentle cleanser to effectively remove dirt, sweat, and excess oil, preventing clogged pores and acne breakouts.
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Exfoliating your skin once or twice a week is essential for removing dead skin cells and unclogging pores. Opt for a mild exfoliating scrub to keep your skin smooth and fresh, avoiding harsh products that may cause irritation or damage.
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Don't neglect moisturising your skin, even during the monsoon season. Choose a lightweight, oil-free moisturiser enriched with hydrating ingredients like hyaluronic acid to keep your skin adequately hydrated without feeling heavy or greasy.
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Rainy or cloudy days don't mean you can skip sunscreen; harmful UV rays can still penetrate through clouds. Apply a broad-spectrum sunscreen with at least SPF 30 to safeguard your skin from sun damage and premature ageing.
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Men often have oilier skin, and the monsoon's humidity can exacerbate this issue. Opt for oil-free or mattifying products such as moisturisers, face washes, and sunscreen to effectively control excess oil and shine.
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To prevent bacterial transfer and breakouts, avoid touching your face with unwashed hands. Develop the habit of frequent handwashing and keep a hand sanitizer readily available for added protection.
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Keep your skin healthy and radiant by staying hydrated with an ample amount of water throughout the day. Proper hydration aids in flushing out toxins and maintains skin suppleness for a glowing complexion.
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A balanced diet enriched with fruits, vegetables, and antioxidant-rich foods will nourish your skin from the inside out. These nutrient-packed foods protect your skin against damage and promote a healthy complexion.
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Although tempting, avoid indulging in long, hot showers during the monsoon, as they can strip your skin of its natural oils. Opt for quick showers with lukewarm water to prevent excessive drying and maintain your skin's moisture.
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Everyone's skin is unique, so customise these skincare tips to suit your specific skin type and needs. Take note of what works best for you to achieve healthy, radiant skin throughout the monsoon season and beyond.
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