Jul 15, 2025
By: Alisha GargSpaced repetition means reviewing what you learn at increasing intervals instead of cramming in one sitting. This approach helps your brain strengthen connections and move information from short-term to long-term memory naturally.
When you try to explain a topic to someone else, it forces you to process it deeply and notice what you really understand and what you don’t. This technique, called the protégé effect, helps make your learning more active and less passive.
Instead of spending hours on just one subject, switch between two or three related topics. This keeps your brain alert and helps you learn to differentiate between different kinds of problems and ideas.
Quizzing yourself doesn’t just show what you know; it helps make your memory stronger. When you regularly recall information without looking at notes, your brain practises finding that knowledge quickly.
Turning your notes into diagrams, mind maps or even small drawings helps your brain store and retrieve information better. Visual tools make abstract ideas clearer and easier to remember. Mind maps also help you see how topics connect, which boosts your understanding together.
Instead of studying for hours at once, break your study time into 25-minute focused sessions with short 5-minute breaks. This keeps your mind fresh and prevents fatigue, which helps you learn faster. After four sessions, take a longer break to recharge properly.
Reviewing important points just before bed helps your brain consolidate and store them while you sleep. Sleep strengthens new memories naturally, so a quick look at your notes before sleeping can help you remember more clearly the next day.
Linking new information to something familiar makes it stick better in your brain. For example, connecting historical events to your personal experiences creates stronger memory chains. This technique helps you recall new knowledge faster because it feels meaningful.
Don’t just read; try listening, writing, speaking, and drawing while studying. Combining different senses keeps your brain active and helps you learn in a deeper, more engaging way. For instance, read your notes out loud, make a diagram, & summarise it verbally for best results.
Too much stress slows down your learning and weakens memory. Prioritise enough sleep—at least 7–8 hours—along with short breaks during study sessions. A calm, rested mind learns faster, thinks clearer, and remembers longer, making every hour of study more effective.
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