10 Green Smoothies For Internal Cleansing & Detoxification

NewsPoint

Aug 2, 2025

Spinach & Pineapple Cleansing Smoothie

This refreshing blend uses spinach, pineapple, cucumber, and coconut water. Spinach provides chlorophyll to detox the liver, while pineapple aids digestion with its natural enzymes. The hydrating combo helps flush toxins from your system.

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Kale & Green Apple Gut Cleanser

Kale is a powerhouse of antioxidants and fibre. When combined with green apple and lemon, it supports healthy bowel movement and gently cleanses the colon. A hint of ginger enhances metabolism and adds a spicy kick.

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Cucumber, Mint & Lime Hydrator

This smoothie is ideal for flushing out excess water and toxins. Cucumber cools the system, mint soothes digestion, and lime acts as a natural detoxifier. It’s light, hydrating, and perfect for a morning cleanse.

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Celery, Pear & Parsley Smoothie

Celery and parsley are known for their diuretic properties that promote kidney health. Pear adds a natural sweetness and fibre. This blend gently detoxifies the liver and supports internal balance.

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Avocado & Spinach Creamy

Avocados provide healthy fats that aid in nutrient absorption. Combined with spinach, banana, and almond milk, this smoothie supports gut health and keeps you full while detoxifying the system.

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Wheatgrass, Cucumber & Lemon

Wheatgrass is a concentrated source of chlorophyll, great for purifying the blood and liver. Blend it with cucumber and lemon for a powerful detox drink that supports immunity and clears toxins effectively.

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Green Tea & Kiwi Antioxidant Smoothie

Green tea adds a metabolism-boosting effect while kiwi is rich in vitamin C. Together with baby spinach and flaxseeds, this smoothie fights free radicals and promotes internal cleansing.

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Broccoli, Apple & Ginger Gut Booster

Broccoli may seem unusual in a smoothie, but it’s packed with fibre and antioxidants. When paired with apple and ginger, it enhances digestion and aids colon cleansing in a gentle, natural way.

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Aloe Vera, Cucumber & Mint Smoothie

Aloe vera is known for its soothing and detoxifying effects on the gut. Blended with cucumber and mint, it makes a calming drink that helps reduce bloating and promotes smooth digestion.

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Chlorella & Coconut Water

Chlorella is a green algae rich in chlorophyll, great for binding to heavy metals and flushing them out. Mixed with hydrating coconut water and spinach, this smoothie delivers a deep internal cleanse.

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