8 Delicious Low-Calorie Drinks You Can Enjoy While Dieting
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Sparkling Water With Fresh Citrus
Quench your thirst with a refreshing twist by opting for sparkling water infused with slices of lemon, lime, or orange. These zesty additions add a burst of flavour without adding extra calories, making it a perfect choice for those who crave the fizz without the guilt.
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Green Tea
Green tea is renowned for its health benefits, and it's an excellent low-calorie beverage choice. Packed with antioxidants, it aids in metabolism and can be enjoyed plain or with a hint of honey for a touch of sweetness without piling on the calories.
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Iced Herbal Infusions
Herbal infusions like mint, chamomile, or hibiscus make for delightful iced teas. These caffeine-free options are naturally calorie-free and can be sweetened with a touch of stevia or a squeeze of lemon for added flavour.
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Skinny Latte
Craving the comforting taste of a latte? Opt for a 'skinny' version made with skim milk or a plant-based milk alternative. With fewer calories and a rich coffee flavour, it's a guilt-free indulgence.
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Coconut Water
When you need to rehydrate, coconut water is an ideal choice. It's low in calories, packed with electrolytes, and naturally sweet. Enjoy it straight from the coconut or from a convenient carton.
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Cucumber And Mint Infused Water
Give your water an enticing twist by adding cucumber slices and fresh mint leaves. This combination offers a cool, refreshing taste that keeps you hydrated while you stick to your calorie-conscious plan.
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Homemade Fruit Smoothies
Whip up a homemade fruit smoothie using low-fat yogurt or almond milk. Blend in your favourite fruits like berries, bananas, and spinach for a nutrient-packed drink that won't derail your diet.
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Cranberry Juice
If you're looking for a low-calorie alternative to sugary sodas, try seltzer water with a splash of unsweetened cranberry juice. It provides a hint of tartness and effervescence that's both delicious and diet-friendly.
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