Nov 7, 2025
By: Isha AgarwalFermentation develops good bacteria in kanji, making it excellent for gut health. It helps improve digestion and supports a healthy intestinal balance. Beetroot kanji can be a natural alternative to probiotic supplements.
Beetroots contain antioxidants like Vitamin C that help fight infections. Regular intake may enhance the body’s ability to resist seasonal illnesses. Its natural antibacterial properties keep the gut strong and healthy.
The drink stimulates gastric juices for better metabolism. Kanji helps reduce bloating, constipation, and digestive discomfort. It promotes cleansing of the digestive tract naturally.
Beetroots are rich in nitrates that help regulate blood pressure. Kanji improves blood circulation and supports heart functioning. It helps reduce the risk of cardiovascular issues with regular consumption.
It flushes out toxins from the body through its powerful antioxidants. Kanji supports liver health and keeps the body refreshed. It enhances natural cleansing processes for overall wellness.
Detox benefits result in clearer, healthier-looking skin. Beetroot’s nutrients fight early ageing and skin dullness. It supports collagen formation for firmer, glowing skin.
Low in calories and high in fibre, kanji helps you feel full longer. It improves metabolism, assisting in natural fat burning. A great choice for a daily, healthy beverage swap.
Beetroot is rich in iron, boosting haemoglobin levels. Kanji can help combat weakness and fatigue caused by low iron. It provides a natural and tasty way to maintain healthy blood.
Beetroot kanji has a low glycaemic index, making it diabetes-friendly. It helps prevent sudden rises in blood sugar when consumed mindfully. Fermentation improves its nutritional value while keeping sugar content low.
Requires only beetroot, mustard seeds, water, and spices. No fancy equipment needed natural sunlight ferments it. You can store it in the fridge and enjoy it for several days.
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