Ghee For Holistic Health: Ancient Insights For A Balanced Life

Aug 1, 2023

By: NewsPoint

Why Ghee Is A Must?

Ghee, a key component in Ayurveda & Siddha, treated ailments. Every Indian home used it in 'home remedies'. From cuts to hair fall to digestion, cow’s ghee heals & boosts immunity naturally! Check our curated age-old remedies for a strong, healthy body.

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A Perfect Fix For Hairfall

Hot ghee massage, combined with almond or coconut oil and vitamin E capsules, is an age-old remedy for dull, dry, and sudden hair loss. Replace your regular oil with this mixture for potential benefits.

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Helps In Weight loss

Swap regular oil with ghee to gradually lose weight; ghee contains essential amino acids mobilizing fat and reducing fat cells. Omega-3 & omega-6 enhance metabolism and water weight loss but consume in moderation.

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Bright Skin Elixir

Experience a healthy glow with a ghee face pack: mix 2 tsp ghee, 2 tsp besan, ½ tsp haldi, 1 tsp milk, and 1 tsp rice flour, apply evenly, leave for 25-30 mins, and reveal refreshed, glowing skin. Embrace this natural beauty regimen.

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Clear A Stuffy Nose

Seasonal changes can cause common cold symptoms, including cough, but a blocked nose can be unbearable; a simple fix is warming ghee, using a dropper, and putting a few drops in each nostril to unclog and relieve nasal congestion.

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Relieve Constipation

Try this age-old remedy for constipation: Add 1 tablespoon of ghee and turmeric powder to warm milk, and drink it before bedtime to strengthen intestinal walls, improve digestion, relieve constipation, reduce inflammation, and enhance nutrient absorption for better gut health.

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Sore Throat

Whisk 1 tbsp ghee with black pepper, salt, and ginger juice; boil 1 ½ cups water with 2-3 tulsi leaves, then strain and mix with ghee blend and 1 tsp honey. This age-old kadha soothes sore throat naturally, but consume in moderation.

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Burns And Scalds

When carefully applied to minor burns and scalds, ghee can provide a gentle and comforting cooling effect, promoting natural healing and relieving discomfort. Additionally, its moisturizing properties can help prevent the skin from drying out during the recovery process.

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Chapped Lips

Using ghee as a natural lip balm effectively moisturizes and heals dry, chapped lips, leaving them soft and supple, while its nourishing properties create a protective barrier against harsh environmental elements.

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Thanks For Reading!

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