NewsPoint
Oct 6, 2023
A homemade mix of nuts, seeds, and dried fruits provides a good balance of protein, healthy fats, and carbohydrates.
Image Source: iStock
Apples, bananas, and oranges are easy to pack and eat while driving. They're also less messy than some other fruits.
Image Source: iStock
Individual containers of Greek yogurt are high in protein and can be topped with honey, berries, or granola for added flavor.
Image Source: iStock
Baby carrots, cherry tomatoes, and cucumber slices pair well with a small container of hummus for a crunchy, nutritious snack.
Image Source: iStock
Cheese provides protein and calcium. Opt for low-fat or string cheese for a lower-calorie option.
Image Source: iStock
Choose whole-grain or whole-wheat crackers for a fiber-rich base to pair with cheese or nut butter.
Image Source: iStock
Make small sandwiches with whole-grain bread, lean protein (e.g., turkey, chicken, or tofu), and plenty of veggies.
Image Source: iStock
Look for bars with minimal added sugar and whole ingredients like nuts, seeds, and dried fruits.
Image Source: iStock
If you prefer something warm, pack tea bags and a thermos to enjoy a comforting drink.
Image Source: iStock
A small piece of dark chocolate (70% cocoa or higher) can satisfy your sweet tooth without overloading on sugar.
Image Source: iStock
Pack snacks in a cooler with ice packs to keep them fresh. Use small containers to avoid overeating and plan ahead for a healthy and enjoyable road trip.
Image Source: iStock
Thanks For Reading!