Oct 18, 2023

10 Herbs To Help You Gain Weight Naturally

NewsPoint

Cannabis (Hemp)

Often confused with marijuana, cannabis, when used medicinally, can boost appetite and help in gaining weight. In some countries, it requires a medical prescription for legal use. It's important to note that cannabis should only be used under medical supervision.

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Chamomile

Chamomile is known to enhance appetite. Consistently incorporating it into your daily routine can lead to increased appetite and, subsequently, weight gain. It's a natural solution for those struggling with being underweight.

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Blessed Thistle

Blessed Thistle is used in bitter tonics and is recognized for stimulating appetite, aiding digestion, and promoting weight gain. It's a worthwhile option for individuals facing challenges in increasing their body mass.

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Gentian

Gentian roots have a long history of use for addressing weight loss and reduced appetite. They aid in proper food digestion, increase appetite, and support bile flow, thereby promoting healthy eating habits during meals.

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Dandelion Root

Dandelion root is a supplement used to enhance appetite and promote weight gain, especially in pregnant women. It's rich in nutrients, making it a healthy choice for those looking to gain weight.

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Chen Pi

Chen Pi, a dried citrus peel supplement, is known for its digestive enhancement and appetite-boosting properties. It helps with issues like dyspepsia and promotes a healthy appetite while also relieving abdominal distension.

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Ginger

Ginger has a history of being used for gastrointestinal issues. It's effective for upset stomach, nausea, and poor appetite. It improves the overall dining experience and helps warm the digestive tract.

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Custard Apple

This herb is celebrated for its cooling effects on the body, reducing excess heat. It aids in weight gain and can be recommended for those dealing with anorexia.

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Licorice (Yashtimadhu)

Licorice is a potent natural supplement that can facilitate weight gain, especially for individuals with weakened immune systems.

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Ashwagandha

Ashwagandha, an Indian herb, is known for its various natural nutritional benefits. It addresses issues like stress, low energy, reduced appetite, fatigue, and tension. When combined with a nourishing diet, it can assist in healthy weight gain.

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