How To Make Healthy Desi-Style Beetroot Cutlet At Home

Sep 11, 2025

By: Isha Agarwal

Nutrient-Rich Snack

Beetroot cutlets are loaded with iron, fibre, and vitamins that boost energy. They make a guilt-free snack option. Regular intake helps in improving haemoglobin levels.

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Easy-to-Make Recipe

Preparing beetroot cutlets requires only simple ingredients like beetroot, boiled potatoes, and spices. The recipe can be completed in less than 30 minutes. Perfect for beginners in cooking.

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Desi Flavour with Spices

Indian spices like garam masala, cumin, and chilli powder enhance the taste. The blend of flavours gives the cutlets a typical desi touch. It pairs well with chutneys and sauces.

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Perfect for All Ages

Beetroot cutlets are kid-friendly and healthy for elders too. They provide nutrition without compromising on taste. Everyone in the family can enjoy them.

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Crispy Yet Soft Inside

When shallow fried or air-fried, the outer layer turns golden and crispy. The inside remains soft and juicy with beetroot’s natural sweetness. A delightful texture combination.

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Customisable Recipe

You can add oats, breadcrumbs, or semolina for extra crispiness. For protein, mix paneer or chickpeas into the cutlet mixture. This flexibility makes it more nutritious.

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Great for Weight Watchers

Beetroot cutlets are low in calories and high in fibre. They keep you full for longer, helping in weight management. A healthy alternative to fried snacks.

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Versatile Serving Options

Serve as evening snacks, school tiffin, or party appetisers. They can also be placed inside burgers or wraps. Truly a versatile Indian recipe.

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Pair with Healthy Dips

Mint chutney, yoghurt dip, or tomato ketchup make perfect accompaniments. These combinations enhance flavour and make cutlets more enjoyable. Try experimenting with homemade dips.

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Boosts Heart and Skin Health

Beetroot is known to regulate blood pressure and purify blood. Regular consumption improves skin glow and stamina. These cutlets combine health with taste.

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