Dec 19, 2024
By: NewsPointPick firm, medium-sized sweet potatoes, and wash them thoroughly to remove dirt. Peel the skin or leave it on for extra texture and nutrients. Select potatoes of similar size for even cooking.
Slice the sweet potatoes into evenly sized sticks or wedges for consistent cooking. Aim for about 1/4 to 1/2-inch thickness. Uniform cuts help them cook at the same rate.
Soak the sliced sweet potatoes in cold water for 30 minutes. This removes excess starch, ensuring crispy fries. Stir occasionally to release more starch.
Drain and pat the sweet potatoes dry with a clean kitchen towel. Excess moisture can prevent crispiness. Ensure they are completely dry before adding oil.
Toss the sweet potato sticks with olive oil, salt, pepper, and optional spices like paprika or garlic powder. Coat evenly. Add a pinch of cayenne for a spicy kick if desired.
Preheat your oven to 425°F (220°C). A hot oven ensures the fries cook evenly and develop a crispy texture. Line your baking tray with parchment paper to prevent sticking.
Spread the seasoned fries on a parchment-lined baking tray in a single layer, avoiding overcrowding. Overlapping fries may turn soggy instead of crispy.
Bake for 15 minutes, then flip the fries and bake for another 10-15 minutes. Watch closely to prevent burning. Rotate the tray halfway through for even cooking.
Remove the fries once they are golden brown and crispy on the edges. Adjust cooking time as needed. Test one fry for doneness before removing the tray.
Let the fries cool slightly before serving. Pair with ketchup, aioli, or your favorite dipping sauce for a delicious treat! Sprinkle with fresh herbs like parsley for added flavour.
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