Jan 15, 2025
By: NewsPointDrink plenty of water throughout the day to keep your skin hydrated from the inside. Add warm herbal teas or water infused with lemon to make hydration more appealing in winter. Proper hydration helps maintain skin elasticity and a natural glow.
Switch to a moisturising or hydrating cleanser that doesn’t strip your skin of natural oils. Avoid harsh soaps and opt for cream-based or oil-based cleansers. This helps preserve your skin’s moisture barrier during the cold months.
Apply a thick, nourishing moisturiser immediately after washing your face or showering. Look for products with ingredients like shea butter, hyaluronic acid, and ceramides to lock in moisture. Reapply during the day if your skin feels dry
Gently exfoliate your skin once or twice a week to remove dead skin cells and prevent dullness. Use a mild scrub or a chemical exfoliant with AHAs or BHAs to avoid irritation. Exfoliating allows your moisturiser to penetrate more effectively.
Even in winter, harmful UV rays can damage your skin, so don’t skip sunscreen. Use a broad-spectrum SPF 30 or higher every morning to shield your skin. This helps prevent premature ageing and keeps your skin tone even.
Indoor heating can dry out the air, leaving your skin parched. Using a humidifier at home or in your workspace restores moisture to the air, preventing dry and flaky skin. This simple step makes a big difference during winter.
Incorporate face oils like argan, rosehip, or almond oil into your skincare routine. Apply a few drops after moisturising to seal in hydration and add a radiant glow. Oils are especially effective for combating dryness and irritation.
While hot showers feel comforting, they strip your skin of essential oils and cause dryness. Opt for lukewarm water and limit your shower time to 10-15 minutes. Follow up with a moisturiser while your skin is still damp.
Include foods rich in omega-3 fatty acids, vitamins A, C, and E, and antioxidants in your diet. Fresh fruits, vegetables, nuts, and seeds help maintain healthy, glowing skin from the inside. Avoid sugary and processed foods that can worsen dryness.
Your lips and hands are prone to dryness and cracks during winter. Use a nourishing lip balm with SPF and a rich hand cream multiple times a day. Keep these essentials handy to prevent discomfort and maintain soft, supple skin.
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