Nayra Jain
Oct 2, 2025
Use herbal cleansers like neem or sandalwood pastes to remove impurities without stripping natural oils, keeping skin soft and balanced.
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Aloe vera soothes dryness and boosts hydration, helping Indian skin remain supple while reducing fine lines and irritation caused by environmental stress.
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Masks with turmeric, sandalwood, or multani mitti nourish skin, improve complexion, and promote even tone, reducing pigmentation and dullness naturally.
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Abhyanga, or Ayurvedic oil massage, with sesame or almond oil, improves blood circulation, strengthens skin texture, and enhances natural radiance over time.
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Using herbs like amla, licorice, and brahmi combats free radicals, supports collagen health and prevents early signs of ageing, promoting youthful, firm skin.
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Sunscreens with herbal extracts like turmeric, aloe, or sandalwood help protect against UV damage while soothing and nourishing the skin.
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Yoga, meditation, and pranayama regulate stress hormones that can trigger premature ageing, keeping skin calm, clear and radiant.
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Include ghee, fresh fruits, and leafy greens to support dosha balance, improve skin elasticity and maintain hydration from within.
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Gentle scrubs with oats, rice flour, or ground almonds remove dead cells, encourage cell renewal, and enhance absorption of herbal creams.
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Rose water, lotus, or tulsi-based toners refresh, tighten pores, and maintain pH balance, complementing an Ayurvedic daily skincare routine.
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