10 Crave-Worthy Foods That Won't Ruin Your Healthy Eating Goals

Jul 30, 2023 NewsPoint

Fresh Fruits

Fruits like berries, apples, oranges, watermelons, and bananas are naturally sweet and packed with vitamins, minerals, and fiber. Image Source: iStock

Greek Yogurt

Opt for plain Greek yoghurt and add some fresh fruits or a drizzle of honey for natural sweetness. It's a good source of protein and probiotics. Image Source: iStock

Nuts And seeds

Almonds, walnuts, chia seeds, and pumpkin seeds are great for snacking. They provide healthy fats, protein, and various essential nutrients. Image Source: iStock

Hummus And veggies

Dip raw vegetables like carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes into hummus for a satisfying and nutritious snack. Image Source: iStock

Popcorn

Air-popped popcorn (without excessive butter or salt) is a whole-grain and low-calorie option for satisfying your craving for something crunchy. Image Source: iStock

Dark Chocolate

Opt for dark chocolate with at least 70% cocoa content. It contains antioxidants and may help curb your sweet cravings. Image Source: iStock

Rice Cakes With Toppings

Choose whole-grain rice cakes and top them with almond butter, avocado, or some mashed berries. Image Source: iStock

Smoothies

Blend together a mix of fruits, leafy greens, and Greek yoghurt or plant-based milk for a delicious and nutritious drink. Image Source: iStock

Grilled Or Roasted Vegetables

Satisfy your savoury cravings with veggies like zucchini, eggplant, cauliflower, or sweet potatoes. Image Source: iStock

Whole Grain Toast

Whole grain toast contains various essential nutrients, such as vitamins, minerals, and antioxidants. It often includes nutrients like B vitamins, iron, magnesium, and zinc. Image Source: iStock

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