11 Simple Hacks To Prevent Dry Winter Skin

NewsPoint

Oct 3, 2023

Moisturize Right After Washing

After washing, your skin loses natural oils. Restore moisture by applying a moisturizer. Keep one handy by the sink and carry a travel-size version to use on the go.

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Apply Sunscreen Daily

UV light can harm your skin even in winter. Apply SPF 30 sunscreen after moisturizing in the morning to maintain your skin's moisture barrier.

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Use Overnight Treatments

Emollients replenish moisture. Apply them overnight to allow absorption. Consider covering hands or feet with plastic wrap or gloves to protect your bedding.

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Adjust Your Skin Care Routine

Simplify your routine if winter air irritates your face. Focus on moisturizer and sunscreen in the morning, and use a gentle cleanser with moisturizer at night. Gradually reintroduce other products as your skin improves.

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Use a Humidifier

Combat indoor dryness with a humidifier. Maintaining 60% humidity in winter helps prevent and relieve skin dryness by acting as a natural moisturizer.

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Dial Down The Temperature

Avoid hot showers that strip away natural oils. Lukewarm water is gentler on your skin. Pat your skin dry gently to retain moisture.

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Go Easy On Exfoliants And Scrubs

Overexfoliating can harm your skin. Opt for gentle chemical exfoliants instead of harsh physical scrubs. Avoid exfoliation if your skin is cracked or raw.

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Try Adding Occlusives To Your Routine

Use occlusive ingredients like shea butter, cocoa butter, or petroleum jelly to lock in moisture. Apply once or twice daily after moisturizing.

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Hydrate From The Inside

Stay well-hydrated throughout the day and consume foods rich in antioxidants and omega-3 fatty acids to support healthy skin.

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Opt For Nonirritating Fabrics

Wear loose, natural fabrics to minimize irritation for dry skin. Choose detergents formulated for sensitive skin to wash your clothes.

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Wear Gloves

Protect your hands with gloves in cold weather and silicone gloves when washing dishes to minimize exposure to dry air and hot water.

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When To See A Doctor

If your dry skin worsens or doesn't improve with home remedies, consult a healthcare provider or dermatologist for tailored treatments and advice.

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