May 3, 2025

15-Minute Feast: 10 Simple Meal Ideas For Busy Days

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Poha

A classic Indian breakfast, Poha is made with flattened rice, peanuts, and a hint of spices. Toss in some veggies like peas and carrots, and you're ready to enjoy a light, flavorful, and filling meal in just minutes.

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Bread Omelette

This quick, protein-packed meal is a perfect choice for busy mornings. Simply whisk eggs with spices, pour over bread slices, and cook until golden brown. Add veggies or cheese for an extra twist!

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Oats

For a wholesome meal, prepare a bowl of oats with milk or water. Add fruits, nuts, or honey to make it flavorful. Whether savory or sweet, oats cook fast and are packed with nutrients for an energizing start.

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Lemon Rice

Lemon rice is a delightful tangy treat. Cook rice, then stir-fry it with mustard seeds, curry leaves, and a dash of lemon juice. It’s a zesty and refreshing dish that’s ready in no time!

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Vegetable Sandwich

Load up whole grain bread with crunchy veggies like cucumber, tomato, and lettuce. Add a spread of hummus or cheese, and enjoy a refreshing, healthy sandwich that requires little effort and time.

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Vermicelli

A light and delicious dish, Vermicelli can be made savory or sweet. Simply sauté with vegetables and spices or add a bit of sugar and milk for a sweet treat. Ready in under 10 minutes!

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Bread Roll

Bread rolls are a crispy and satisfying snack. Stuff bread slices with mashed potatoes, spices, and veggies, roll them up, and shallow fry. The result is a golden, crunchy delight that's perfect for a quick meal.

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Salad

A refreshing salad is one of the easiest meals to prepare. Combine mixed greens, cucumbers, tomatoes, and your favorite dressing. Add boiled eggs or chickpeas for protein, and you've got a healthy, filling dish.

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Aloo Paratha

For a hearty meal, make quick Aloo Parathas. Mix boiled potatoes with spices, stuff in dough, and roll out. Pan-fry until golden brown, and serve with yogurt or pickle for a satisfying, delicious meal.

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Curd Rice

This soothing dish is perfect for any time of day. Mix cooked rice with yogurt, mustard seeds, and curry leaves. It’s light, comforting, and requires minimal preparation, yet packs a punch of flavor.

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