Apr 24, 2023
BY: NewsPointWhen you hold your pee, bacteria can build up in your bladder, increasing your risk of urinary tract infections (UTIs).
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Continually holding in urine can lead to bladder stretching, reducing its ability to empty completely.
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Chronic urinary retention can cause kidney damage, as it can increase pressure on the kidneys and prevent them from functioning properly.
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Holding your pee too often can lead to a weakened bladder, which can cause incontinence and loss of bladder control.
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The longer you hold your pee, the more uncomfortable it can become, leading to pain and discomfort.
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Holding your pee can disrupt your sleep, as you may need to wake up multiple times in the night to go to the bathroom.
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When you hold your pee, your body loses fluids, which can lead to dehydration and other health issues.
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For older people, holding your pee can increase the risk of falls, as it can cause urgency and lead to rushing to the bathroom.
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While it may be tempting to hold your pee, it's important to remember the potential health risks associated with it. By prioritizing your urinary health and regularly emptying your bladder, you can avoid complications and maintain good overall health.
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