Aug 26, 2024
NewsPointGinger’s anti-inflammatory properties help reduce nausea. Blend cooked carrots, ginger, and a bit of broth for a smooth, comforting soup that eases digestion and soothes the stomach.
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Gentle on the stomach, this classic soup combines soft-cooked chicken and rice in a mild broth. It's light, easy to digest, and provides essential nutrients without upsetting the stomach.
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Rich in fiber and antioxidants, pumpkin soup helps with digestion. Puree cooked pumpkin with a dash of ginger and turmeric for a creamy, gut-friendly dish that supports digestive health.
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Bone broth is a nutrient powerhouse, rich in collagen and amino acids. Sip this clear, savory broth to support gut healing and provide gentle nourishment during stomach troubles.
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Miso, a fermented soybean paste, is rich in probiotics. This light, savory soup aids digestion, balancing gut bacteria and providing comfort without overwhelming the stomach.
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A staple in Asian cuisine, rice congee is a gentle, soothing porridge. Simmer rice in plenty of water until soft, creating a mild, easily digestible soup that’s perfect for sensitive stomachs.
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Fennel’s soothing properties combine with the natural sweetness of apple to create a calming soup. This unique blend eases bloating and supports digestion, offering a sweet and savory option.
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Creamy potato leek soup is gentle on the stomach. Potatoes provide a bland base, while leeks offer subtle flavor, making this soup both nourishing and easy to digest for upset stomachs.
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Light and refreshing, zucchini basil soup is easy on the digestive system. Blend cooked zucchini with fresh basil and a bit of broth for a soothing, nutrient-rich meal that supports gut health.
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