May 6, 2025
By: Alisha GargGood posture conveys confidence and attentiveness. Avoid slouching or leaning too far back in your chair. Keep both feet flat on the floor for balance and stability.
Looking at the camera mimics direct eye contact. It helps you appear more engaged and trustworthy to others. Avoid staring at your own video feed too often.
A warm smile helps you appear friendly and open. It creates a more positive and collaborative virtual atmosphere. Avoid forced smiles—they can seem insincere.
Natural hand gestures can make you more expressive and dynamic. Keep your hands within the camera frame for better visibility. Avoid overly animated or distracting movements.
Nodding subtly when others speak shows you're actively listening. It encourages the speaker and builds rapport. Just don’t overdo it—keep it natural.
Constant movement, touching your face, or adjusting your seat can look unprofessional. Stay calm and still to appear more composed. Silence your phone and remove visual distractions.
A properly positioned webcam avoids awkward angles. Eye-level framing makes you appear more approachable and professional. Use a laptop stand or stack of books if needed.
Your face is a key communicator in virtual meetings. Avoid blank or distracted looks, as they may seem disinterested. Practice expressive listening—smile, raise your eyebrows, and nod appropriately.
Dressing well boosts your confidence and appearance. Avoid only dressing the top half, as you might need to stand or move. Solid colors work better on camera than busy prints.
Record yourself or do a mock call to check your body language. This helps you identify awkward habits and fix them. Practicing boosts comfort and on-screen confidence.
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