Treat Yourself To Goodness: Healthy Desserts

Sep 20, 2023 | NewsPoint

Fruit Salad

Create a colorful and delicious fruit salad using a variety of fresh fruits. You can drizzle it with a little honey or a sprinkle of cinnamon for extra flavor.

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Frozen Banana Pops

Slice bananas into bite-sized pieces, dip them in melted dark chocolate and freeze them. They make for a creamy, sweet, and satisfying treat.

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Chia Seed Pudding

Mix chia seeds with almond milk or coconut milk, and sweeten it with a bit of honey or maple syrup. Let it sit in the fridge until it thickens, then top it with fresh berries.

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Baked Apples

Core an apple and stuff it with a mixture of oats, cinnamon, and a touch of brown sugar or honey. Bake until the apple is tender for a warm and comforting dessert.

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Smoothie Bowls

Blend your favorite fruits with Greek yogurt or almond milk, and then top the smoothie with nuts, seeds, and additional fruit for added texture and flavor.

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Dark Chocolate Dipped Strawberries

Dip fresh strawberries in melted dark chocolate. Dark chocolate is lower in sugar compared to milk chocolate and has antioxidants.

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Avocado Chocolate Mousse

Blend ripe avocado with cocoa powder, a touch of honey, and a splash of almond milk for a creamy and rich chocolate mousse.

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Homemade Sorbet

Blend frozen fruits like mangoes, berries, or peaches with a little water or fruit juice. You can add a dash of honey or agave syrup for extra sweetness.

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Baked Oatmeal

Make a healthy oatmeal bake using rolled oats, unsweetened applesauce, and your choice of fruits and nuts. It's like a dessert casserole but with wholesome ingredients.

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Protein Balls

Combine dates, nuts, protein powder, and a touch of honey in a food processor. Roll the mixture into small balls for a protein-packed sweet treat.

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