Comfort over conformity: Chinese Gen Zers are wearing pajamas to office

The “gross pajamas” trend in China involves Gen Z employees embracing comfortable and casual attire, such as pajamas, as a statement against traditional workplace dress norms. Aligned with the “lying flat” movement, it signifies a shift towards prioritising personal comfort and expression over strict dress codes. This trend challenges stereotypes and emphasises that professionalism transcends attire.

Popular on social media, individuals are proudly displaying their “gross outfits” at work, including sweatpants and sleepwear, reflecting a desire for a more relaxed lifestyle amidst societal changes and evolving workplace cultures.

Prioritising comfort over dress codes

The “gross outfits at work” thread on Xiaohongshu (China's Instagram equivalent) features posts by young Chinese workers embracing a more casual style, wearing pajamas and relaxed clothing to the office. This trend, exemplified by individuals like Cindy Luo, signifies a broader shift towards prioritising comfort and personal expression over traditional workplace dress codes, rejecting the intense work culture of previous generations in favour of a more relaxed lifestyle amidst societal changes.

‘The trend is a part of lying flat movement’

The “lying flat” movement, originating in China, is a social phenomenon where individuals, particularly young professionals, take a break from relentless work and societal pressures. It’s a response to China’s demanding work culture, symbolised by extreme schedules like “996” (working from 9am to 9pm six days a week). It advocates promoting minimalism, simplicity, and finding contentment by disconnecting from the relentless pursuit of external achievements and embracing rest and rejuvenation. Despite facing opposition, the movement reflects a growing desire to prioritise personal well-being over incessant work and societal expectations.