How hair oil massages can improve your child's sleep and scalp health
No matter your age, taking care of your scalp is crucial. However, children's scalps require special attention because they are more sensitive than an adult's. Hair oil massage is a traditional practice that should be given priority in the nighttime routine. This ancient practice has been shown to improve sleep quality and general well-being and nourish the scalp. Below, we will discuss how hair oil massages can enhance your child's sleep and scalp health.
Promote Hair Development :
Hair oil massages can promote hair development and strengthen hair follicles by increasing blood circulation. Massaging our children’s scalp with natural oil to moisturise and promote circulation at the same time should be made a part of the routine ! It is advised to massage the scalp for at least five minutes every day, with or without oil.
Moisturizes Scalp:
It is recommended to massage hair oil onto your child to loosen flaky skin and moisturise the scalp. It can reduce dryness and rid the scalp of dead skin, leaving the kid's scalp smooth and healthy.
Reduces Nervous System Stress
Numerous nerve endings are found on the human scalp, and by gently massaging them, the central nervous system is calmed. This relaxing impact lessens tension and worry, which are frequently the covert causes of children's sleep disturbances. Children can go to sleep more quickly and stay asleep longer when they receive massages using warm oils like coconut, almond, or sesame, which offer a calming experience that tells the body it's time to relax and unwind.
Reduces Tension
Massages with hair oil increase blood flow to the head and scalp. Improved circulation helps ease tight muscles. The body is tranquilized by this process, which gets it ready for sound sleep. Furthermore, youngsters who engage in physical activity frequently carry stress in their shoulders and necks, which can be relieved with an oil massage.
(Article courtesy: Prasanna Vasanadu, Parent Educator and Founder of Tikitoro)
Promote Hair Development :
Hair oil massages can promote hair development and strengthen hair follicles by increasing blood circulation. Massaging our children’s scalp with natural oil to moisturise and promote circulation at the same time should be made a part of the routine ! It is advised to massage the scalp for at least five minutes every day, with or without oil.
Moisturizes Scalp:
It is recommended to massage hair oil onto your child to loosen flaky skin and moisturise the scalp. It can reduce dryness and rid the scalp of dead skin, leaving the kid's scalp smooth and healthy.
Reduces Nervous System Stress
Numerous nerve endings are found on the human scalp, and by gently massaging them, the central nervous system is calmed. This relaxing impact lessens tension and worry, which are frequently the covert causes of children's sleep disturbances. Children can go to sleep more quickly and stay asleep longer when they receive massages using warm oils like coconut, almond, or sesame, which offer a calming experience that tells the body it's time to relax and unwind.
Reduces Tension
Massages with hair oil increase blood flow to the head and scalp. Improved circulation helps ease tight muscles. The body is tranquilized by this process, which gets it ready for sound sleep. Furthermore, youngsters who engage in physical activity frequently carry stress in their shoulders and necks, which can be relieved with an oil massage.
(Article courtesy: Prasanna Vasanadu, Parent Educator and Founder of Tikitoro)
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