How to clean yellow teeth with turmeric? Dr. Hansaji Yogendra told these 2 ways to clean the yellow layer of teeth, teeth will look like pearls

Turmeric for Teeth Whitening: According to Ayurveda experts, some elements present in turmeric are also effective in removing yellowness from teeth and making them shiny.

Turmeric For Teeth Whitening: The yellowness of teeth makes your smile fade. Apart from this, many times it also becomes a cause of embarrassment. In such a situation, people are forced to buy all kinds of expensive tooth whitening products to clean yellow teeth or remove plaque from teeth. However, many times the chemicals present in these whitening products start causing harm instead of benefit and increase the sensitivity of teeth. In such a situation, you can try some natural methods to clean yellow teeth. Yoga and Ayurveda expert Dr. Hansa Yogendra, popularly known as Dr. Hansaji, has recently told such a method. Let's know about it-

How to clean yellow teeth?

The yoga guru has shared a video on his YouTube channel regarding the matter. In this video, Dr. Hansaji advises the use of turmeric. According to Ayurveda experts, curcumin in turmeric is a powerful antibacterial and anti-inflammatory element of the nose. It helps in fighting oral diseases like gum inflammation, cavities, plaque and oral infections. Along with this, curcumin also shows effect in removing yellowness from the teeth and making them shiny. Turmeric is a mild abrasive, which removes stains from the surface of the teeth and returns whiteness.

How to clean teeth with turmeric?

For this you can follow two methods.

Number 1- Turmeric paste

• Make a thick paste by adding a few drops of water to 1/2 teaspoon turmeric powder.
• Apply this paste on your toothbrush and brush gently for about 2 minutes.
• After this, rinse it thoroughly.
• Doctors recommend doing this 2 to 3 times a week.
• Within a few weeks you will start seeing a difference in the brightness of your teeth.

Number 2- Turmeric and Coconut Oil

• Add 1/2 teaspoon turmeric powder to 1 teaspoon coconut oil and mix it well.
• Mix both of them and swirl them in your mouth like mouthwash for 5-10 minutes and then rinse with lukewarm water.
• The lauric acid present in coconut oil removes harmful bacteria from the mouth and when mixed with turmeric, it helps in naturally whitening teeth as well as reducing bad breath and inflammation.

Dr. Hansaji says, with the help of these remedies, you can clean yellow teeth without any side effects, and can also get relief from many other problems related to oral health.

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.

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