Experts discuss yoga for women's health

Prayagraj: The Centre for Women's Studies at Allahabad University organised an insightful online lecture prior to International Yoga Day, on Thursday. The session aimed to emphasise the role of yoga in enhancing women's health and holistic well-being. The programme commenced with a concept note by Prof Jaya Kapoor, director of the Centre for Women's Studies. In her address, she highlighted the importance of integrating yoga into daily life, especially for women, in light of growing lifestyle-related health concerns. The guest speaker for the session was Ekta Srivastava, a certified yoga instructor. tnn