5 Must-Try Cabbage Recipes That Are Healthy And Delicious

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Cabbage is one of the most underrated vegetables in our kitchens. Affordable, nutritious, and extremely versatile, this humble veggie can be transformed into a variety of delightful vegetarian dishes. Whether you're looking to whip up a quick weekday meal, prepare something comforting, or impress your guests with unique flavours, cabbage has got you covered. From stir-fries and salads to soups and grilled treats, here are five must-try cabbage recipes that bring out the best in this leafy green.


1. Cabbage and Carrot Stir-Fry


For those busy days when you need something healthy and quick, this stir-fry is the perfect go-to. Simply sauté shredded cabbage and julienned carrots with garlic and a splash of soy sauce. The natural sweetness of carrots pairs beautifully with the mild flavour of cabbage, offering a tasty and well-balanced dish. Serve it with steamed rice or noodles for a complete meal.

2. Spicy Cabbage Rolls


Give your dinner a twist with these flavour-packed spicy cabbage rolls. Start by blanching cabbage leaves until soft, then stuff them with a savoury mix of cooked rice, herbs, and spices. Roll them up tightly and bake until tender. These rolls can be enjoyed as a starter or a satisfying main course. Perfect for those looking to add variety to their vegetarian meals.


3. Creamy Cabbage Soup


Looking for comfort food without guilt? This creamy cabbage soup is a winner. Made by simmering cabbage with potatoes and onions in vegetable broth, then blending until smooth – it’s creamy without using any dairy. Add herbs like thyme or dill for extra flavour. It’s light, wholesome, and ideal for chilly evenings.

4. Asian-Style Cabbage Salad


This fresh and crunchy salad brings together shredded green and purple cabbage, dressed in a zingy mix of sesame oil, soy sauce, vinegar, and ginger paste. Topped with toasted sesame seeds, it’s a refreshing side dish that complements any Asian-style meal. Serve chilled for best results – ideal for summer lunches and party spreads.


5. Grilled Cabbage Steaks


Take your barbecue game up a notch with grilled cabbage steaks. Slice cabbage into thick rounds, brush with olive oil, and season with salt, pepper, paprika, cumin, and coriander powder. Grill until charred on the outside and tender on the inside. Add a pinch of chilli flakes for heat. A fantastic addition to picnics, cookouts, or weekend get-togethers.

From light lunches to hearty dinners, these cabbage recipes are easy to make and packed with flavour. Whether you’re a beginner or a seasoned cook, these ideas are sure to inspire your next meal.