Ever Tried Spices In Smoothies? Yes, And They’re Amazing!
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Smoothies are a morning favourite—fast, refreshing, and full of goodness. But have you tried adding spices? From cinnamon to cardamom, spices can turn an ordinary smoothie into something truly special, bringing both unique flavour and health benefits. Here are five quick five-minute smoothie ideas to add a little spice to your morning routine.
Cinnamon Banana Delight
A comforting blend perfect for chilly mornings, this smoothie combines the sweetness of banana with the warmth of cinnamon.
Simply blend one banana with a cup of almond milk, a teaspoon of honey, and half a teaspoon of ground cinnamon.
You’ll enjoy the natural potassium boost from bananas alongside cinnamon’s antioxidant properties.
Turmeric Mango Fusion
Bright, earthy turmeric pairs beautifully with tropical mango in this vibrant smoothie.
Blend one cup of frozen mango chunks with a cup of coconut water and half a teaspoon of turmeric powder.
Rich in curcumin, turmeric supports an anti-inflammatory diet, while mango brings a refreshing dose of vitamin C.
Ginger Berry Boost
Spicy and tangy, this smoothie is a treat for berry lovers.
Blend one cup of mixed berries with three-quarters of a cup of yoghurt and either a half-inch piece of fresh ginger root or half a teaspoon of ground ginger.
Ginger helps aid digestion, while berries pack your morning with powerful antioxidants.
Cardamom Peach Bliss
Add an exotic twist to your morning with this fragrant peach smoothie.
Blend two ripe peaches with three-quarters of a cup of almond milk and one-quarter teaspoon of ground cardamom.
Peaches provide vitamins A and C for skin and immune health, and cardamom offers gentle digestive support.
Nutmeg brings a warming spice note to crisp apples, perfect for autumn mornings.
Blend two cored apples (keep the skin for extra fibre) with three-quarters of a cup of oat milk and a pinch (about one-eighth teaspoon) of nutmeg powder.
This naturally sweet and lightly spiced smoothie is both comforting and nourishing.
Adding spices to smoothies doesn’t just boost flavour—it transforms your breakfast into something truly special, giving you energy, warmth, and a daily dose of wellness.
Cinnamon Banana Delight
A comforting blend perfect for chilly mornings, this smoothie combines the sweetness of banana with the warmth of cinnamon.
Simply blend one banana with a cup of almond milk, a teaspoon of honey, and half a teaspoon of ground cinnamon.
You’ll enjoy the natural potassium boost from bananas alongside cinnamon’s antioxidant properties.
Turmeric Mango Fusion
Bright, earthy turmeric pairs beautifully with tropical mango in this vibrant smoothie.
Blend one cup of frozen mango chunks with a cup of coconut water and half a teaspoon of turmeric powder.
Rich in curcumin, turmeric supports an anti-inflammatory diet, while mango brings a refreshing dose of vitamin C.
Ginger Berry Boost
Spicy and tangy, this smoothie is a treat for berry lovers.
Blend one cup of mixed berries with three-quarters of a cup of yoghurt and either a half-inch piece of fresh ginger root or half a teaspoon of ground ginger.
Ginger helps aid digestion, while berries pack your morning with powerful antioxidants.
Cardamom Peach Bliss
Add an exotic twist to your morning with this fragrant peach smoothie.
Blend two ripe peaches with three-quarters of a cup of almond milk and one-quarter teaspoon of ground cardamom.
Peaches provide vitamins A and C for skin and immune health, and cardamom offers gentle digestive support.
Nutmeg Apple Surprise
Nutmeg brings a warming spice note to crisp apples, perfect for autumn mornings.
Blend two cored apples (keep the skin for extra fibre) with three-quarters of a cup of oat milk and a pinch (about one-eighth teaspoon) of nutmeg powder.
This naturally sweet and lightly spiced smoothie is both comforting and nourishing.
Adding spices to smoothies doesn’t just boost flavour—it transforms your breakfast into something truly special, giving you energy, warmth, and a daily dose of wellness.
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