Jun 17, 2025
By: Alisha GargAlways ensure your child wears waterproof clothing like raincoats and gumboots. Carry an extra pair of dry clothes in case they get wet. Keeping them dry prevents cold, fever, and fungal infections.
Make handwashing a regular habit, especially before eating and after playing. Clean their feet thoroughly after coming indoors. This reduces the chances of infections and diseases.
Kids love splashing in puddles, but stagnant water can carry harmful bacteria and parasites. Teach them to avoid dirty puddles. It helps prevent skin infections and mosquito-borne diseases.
Add immunity-boosting foods like fruits, soups, and dry fruits to their diet. A strong immune system helps fight seasonal infections. Include Vitamin C-rich fruits like oranges and lemons.
Apply child-safe mosquito repellent creams or patches. Mosquitoes breed more during monsoons and can cause diseases like dengue and malaria. Keep windows shut in the evening.
Encourage indoor playtime with board games, art, or storytelling. Avoid outdoor sports during heavy rains or slippery conditions. This helps prevent accidental slips and injuries.
Boil or filter drinking water to avoid water-borne diseases. Use covered water bottles when sending them to school. Contaminated water is a major cause of stomach infections during monsoons.
Avoid heavy synthetic clothes and opt for cotton or quick-dry fabrics. This reduces sweating and the chances of skin rashes. Change their clothes immediately if they get wet.
Monitor your child for any signs of cold, cough, rashes, or fever. Early attention can prevent bigger health issues. Consult a doctor if symptoms persist.
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