Upgrade Your Breakfast with These Easy Healthy Pancake Recipes

We all love pancakes. They’re soft, fluffy, comforting — and often full of sugar and refined flour. But what if you could enjoy this delicious breakfast without the guilt?

These 7 healthy pancake recipes are made using wholesome ingredients like oats, fruits, veggies, and whole grains. They’re perfect for a nutritious start to your day — and they taste amazing too.

So whether you're trying to eat clean, lose weight, or just want a better breakfast, these recipes are just what you need.

1. Sprouts and Semolina Pancake

This one’s for the savoury pancake lovers. Made with sprouted moong and sooji (semolina), this pancake is rich in protein, low in calories, and super filling. Add spices, cook it up like a chilla, and enjoy with green chutney.

2. Oats and Vegetable Pancake

Add a burst of colour to your morning with this veggie-loaded pancake. Made from oats, semolina, and finely chopped veggies like cabbage, capsicum, onion and more — it’s a great option for a heart-healthy, fibre-rich breakfast.

3. Spinach and Cheese Pancake

If you like your breakfast savoury and satisfying, try this whole-wheat pancake with spinach, cheese, and mushrooms. It’s filling, tasty, and full of iron and protein. Great for both breakfast and brunch.

4. Apple Cinnamon Oat Pancake

Sweet, warm, and comforting — this pancake is perfect for chilly mornings. Oats, apples, cinnamon, and a pinch of ginger and clove come together to create a pancake that smells like dessert but is actually super healthy.

5. 3-Ingredient Banana Pancake

In a hurry? This one’s for you. Just blend ripe bananas, eggs, and oat flour, cook it on a pan, and serve with honey or maple syrup. That’s it — no sugar, no fuss, just wholesome deliciousness.

6. Whole Wheat Pancake with Flaxseed

Packed with whole grains, almond milk, flax seeds and a splash of apple cider vinegar, this pancake is a nutrition powerhouse. It’s soft, hearty, and perfect for people looking to add more fibre to their diet.

7. Carrot Cake Pancake

Yes, you read that right. This pancake gives you all the flavour of carrot cake — without the extra calories. It’s made with grated carrot, oat flour, almond milk, and spices. Sweet, satisfying, and super healthy.

Whether you're after sweet, savoury, or something in between — these pancake recipes will make your mornings better and healthier.