NewsPoint
Apr 27, 2023
Washing your hair regularly keeps your scalp clean and prevents a build-up of oil and dirt which can lead to hair loss and dandruff.
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Sulfates are harsh chemicals that can strip your hair of its natural oils and cause it to become dry and brittle. Look for a sulfate-free shampoo that is gentle on your hair.
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Conditioning your hair after shampooing helps to moisturize and detangle it. Use a conditioner that is appropriate for your hair type.
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A wide-tooth comb is gentle on your hair and helps to detangle it without causing breakage.
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Heat styling tools like hair straighteners and curling irons can damage your hair by drying it out and causing split ends. Try to limit their use or use them sparingly.
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UV rays from the sun can damage your hair and cause it to become dry and brittle. Wear a hat or use a leave-in conditioner with SPF to protect your hair from the sun.
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A hair mask can help to nourish and strengthen your hair. Apply a hair mask once a week or as needed, depending on your hair's condition.
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Regular trims help to prevent split ends and keep your hair looking healthy. Aim to trim your hair every 6-8 weeks.
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Hot water can strip your hair of its natural oils, leaving it dry and damaged. Use lukewarm water instead when washing your hair.
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A healthy diet rich in vitamins and minerals can promote healthy hair growth. Eat foods that are rich in biotin, vitamin E, and omega-3 fatty acids, such as nuts, fish, and leafy greens.
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