Aam Panna Pre-Mix Recipe: Make Refreshing Mango Panna in Just 5 Minutes

During summer, keeping the body hydrated and refreshed is extremely important. Along with drinking water, including natural drinks made from seasonal fruits can help maintain energy and digestion. One such traditional summer drink is Aam Panna, a tangy and refreshing beverage made from raw mango.

This drink is rich in vitamin C and contains spices that help improve digestion and prevent heat exhaustion. By preparing a pre-mix in advance

, you can make a glass of chilled mango panna in just 5 minutes whenever you want.

Ingredients (For 5–6 Servings)

• 500 grams raw mangoes

• 2 liters water

• Salt to taste

• 1 teaspoon black salt

• ½ teaspoon black pepper powder

• ¾ teaspoon red chili powder

• 1 teaspoon roasted cumin powder

• 1 cup sugar

Step-by-Step Method to Make the Pre-Mix 1. Boil the Raw Mangoes

Cut the raw mangoes into pieces and place them in a pan.
Add about 2 liters of water and boil until the mangoes become soft and pulpy.

(Traditional method: Many people roast mangoes over flame to give the drink a smoky flavor.)

2. Extract the Pulp

Once the mangoes are soft:

• Remove the peel and seeds.

• Collect the soft pulp in a bowl.

3. Add Spices and Sugar

Add the following to the mango pulp:

• Red chili powder

• Black pepper powder

• Salt and black salt

• Roasted cumin powder

• Sugar

4. Blend the Mixture

Put everything in a blender or grinder and blend until a smooth, thick paste forms.
This paste becomes your Aam Panna pre-mix.

How to Serve in 5 Minutes

Take 2–3 teaspoons of the pre-mix in a glass.

Add cold water and crushed ice.

Mix well.

Your refreshing Aam Panna drink is ready to serve.

Storage Tips

• Store the pre-mix in an airtight glass jar.

• Keep it in the refrigerator for longer freshness.

• It can be used whenever you want a quick summer drink.

Optional additions:
You can also mix mint leaves, ginger, or fennel seeds for extra flavor and digestive benefits.