Bigg Boss 19's Ashnoor Kaur creates a 'safe space' for fans with her initiative 'Gentle On Me'; says 'It's a space where people can breathe and feel less alone'
Ashnoor Kaur, who fought body weight issues during her teenage days and opened up about the same during her stint in Bigg Boss 19, has come up with a great initiative. The actress is slowly changing the way celebrities use social media through her initiative, Gentle On Me. At a time when online spaces are filled with trends and comparisons, her platform offers a peaceful and thoughtful focus on mental well-being.
The page, Gentle On Me offers her fans a space to slow down. The page offers easy breathing exercises, helpful grounding tips, and positive messages to support calmness and self-care. Ashnoor's fans describe it as a “safe space” where they can return to when life feels overwhelming.
Sharing her thoughts on why she started the page, Ashnoor said, “I’ve always believed that you never really know what someone is fighting quietly. We all carry things we don’t talk about, and that’s exactly why this space exists.” She added that the initiative is her way of choosing empathy over judgment and softness over pressure.
According to Ashnoor, Gentle On Me is meant to feel like a pause in a busy day. “It’s a space where people can breathe and feel less alone. If you are learning to be gentle with yourself, you are already in the right place,” she shared.
Ashnoor has also used mainstream platforms to speak about important issues. For those who are unaware, the Patiala Babes actress openly discussed body positivity and revealed her struggles with body image since childhood on Bigg Boss 19.
Professionally, Ashnoor continues to grow across formats. She has been part of the Bollywood film Sanju, web projects like Kisko Tha Pata, and the popular youth series School Friends. She has been a part of several hit TV shows like Yeh Rishta Kya Kehlata Hai, Patiala Babes, Suman Indori. She began her career as a child actor and has acted as a child actor in many daily soaps.
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The page, Gentle On Me offers her fans a space to slow down. The page offers easy breathing exercises, helpful grounding tips, and positive messages to support calmness and self-care. Ashnoor's fans describe it as a “safe space” where they can return to when life feels overwhelming.
Sharing her thoughts on why she started the page, Ashnoor said, “I’ve always believed that you never really know what someone is fighting quietly. We all carry things we don’t talk about, and that’s exactly why this space exists.” She added that the initiative is her way of choosing empathy over judgment and softness over pressure.
According to Ashnoor, Gentle On Me is meant to feel like a pause in a busy day. “It’s a space where people can breathe and feel less alone. If you are learning to be gentle with yourself, you are already in the right place,” she shared.
Ashnoor has also used mainstream platforms to speak about important issues. For those who are unaware, the Patiala Babes actress openly discussed body positivity and revealed her struggles with body image since childhood on Bigg Boss 19.
Professionally, Ashnoor continues to grow across formats. She has been part of the Bollywood film Sanju, web projects like Kisko Tha Pata, and the popular youth series School Friends. She has been a part of several hit TV shows like Yeh Rishta Kya Kehlata Hai, Patiala Babes, Suman Indori. She began her career as a child actor and has acted as a child actor in many daily soaps.
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