Does the desire for physical relations decrease in women after becoming a mother, what do experts say?
Body Image After Pregnancy: Women's desire for physical intimacy decreases after childbirth. Let's explain why this happens.
Is it normal to have less desire for physical relations after delivery?
How to Improve Libido After Pregnancy: Becoming a mother is a very special and emotional experience in any woman's life. However, it also brings significant changes to the body and mind, which can impact relationships and, in particular, physical intimacy. This is why many women experience a decreased desire for physical intimacy after childbirth. Experts consider this a normal and temporary change.
What are the reasons?
The biggest cause of fatigue after delivery is fatigue. Caring for a newborn can blur the distinction between day and night. Sleep is insufficient, and the body feels constantly tired. Consequently, it's natural to feel less inclined to have sex. Postnatal depression is also a major factor. Many women experience mental stress, anxiety, and emotional upheaval after childbirth. This condition not only impacts their mood but also affects their intimacy with their partner.
Hormonal changes also play an important role
Hormonal changes also play a role. After pregnancy and delivery, the body's levels of hormones like estrogen and progesterone suddenly drop. This affects the body's natural lubrication process, which can lead to discomfort during intimacy and a decreased desire.
What do experts say?
Research published in the European Journal of Midwifery suggests that this problem is more common in women who breastfeed. Breastfeeding also lowers estrogen levels, which impacts physical intimacy. Some studies have also shown that women who exclusively breastfeed may experience problems like lack of lubrication and pain.
Changes occur in the body
Additionally, changes in the body also impact women's self-confidence. Weight gain, stretch marks, or changes in body shape after pregnancy can often make women feel uncomfortable. This impacts their body image, and they may not feel as attractive as before, which directly impacts intimacy. However, experts clearly state that this condition is not permanent.
Talking openly with your partner
This can be improved with proper time, communication, and care. Opening up with your partner, taking time for yourself, and seeking help from a doctor or counsellor if needed can be beneficial. Most importantly, every woman's body is different, and changes after delivery are completely normal. In such a situation, giving yourself time and accepting your body is considered the best way to get through this phase.