Hartalika Teej 2025: 5 Key Rules Newly-Married Women Should Follow While Observing the Fast

Hartalika Teej , a festival deeply rooted in Hindu traditions, will be observed on 26th August 2025. Falling on the Tritiya Tithi of Shukla Paksha in Bhadrapada month, this sacred occasion is dedicated to Goddess Parvati and Lord Shiva . Women across India, both married and unmarried, keep a strict fast on this day, seeking divine blessings for marital harmony, prosperity, and a fulfilling relationship.

While unmarried women pray for an ideal life partner, married women observe this vrat for their husband’s long life and a happy marriage. Known as one of the toughest fasts in Hinduism, Hartalika Teej Vrat is kept without food or even a drop of water, making it a true test of devotion.

For newly-married women, following the rituals correctly is considered especially important. Here are five key rules to keep in mind if you are observing Hartalika Teej for the first time.

1. Avoid Sleeping During the Day

Tradition suggests that women should stay awake during the day and spend the night in jaagran (vigil). Singing devotional songs, chanting mantras, and remembering Lord Shiva and Maa Parvati are said to increase the spiritual rewards of the fast.

2. Adorn Yourself with Solah Shringar

Women observing Hartalika Teej must decorate themselves with the sixteen adornments (Solah Shringar), which include ornaments, bangles, sindoor, and other traditional accessories. Wearing sindoor on the forehead is considered especially auspicious for married women.

3. Choose Auspicious Colours

Black is strictly avoided on this day, as it is considered inauspicious. Instead, women wear bright shades like red and green, which symbolise fertility, prosperity, and marital bliss. Matching bangles and jewellery in these colours further enhance the sacredness of the ritual.

4. Maintain Harmony with Your Spouse

It is believed that arguments or disagreements between couples during the fast can reduce the spiritual benefits of the vrat. A peaceful and loving environment at home ensures that the blessings of Lord Shiva and Maa Parvati flow abundantly into the relationship.

5. Special Guidance for Women on Periods

If a woman is menstruating during Hartalika Teej, she can still observe the vrat with manasik sankalp (mental devotion). Instead of physically performing rituals, one may focus on meditation, chanting, and worshipping internally. This approach is equally respected and spiritually rewarding.

The Spiritual Essence of Hartalika Teej

Hartalika Teej is not just a religious fast but also a celebration of love, trust, and togetherness in marriage. It helps women connect with their inner strength, boosts spiritual growth, and reinforces the sacred bond between husband and wife. With the blessings of Lord Shiva and Goddess Parvati, this vrat becomes a pathway to lifelong harmony and prosperity.