How To Make Delicious Homemade Jaggery Tea To Keep You Warm This Winter

Winter mornings call for warm, comforting drinks that not only taste delightful but also boost immunity and energy. Jaggery tea is one such beverage that has been cherished in Indian households for generations. Sweet, aromatic, and naturally energising, this tea is the perfect way to start your day or enjoy a cosy evening.

Ingredients You’ll Need

• 2 cups water
• 1 teaspoon black tea leaves or 1 tea bag
• 2–3 tablespoons jaggery (adjust sweetness as per taste)
• 1 small piece of ginger, crushed (optional)
• 2–3 cardamom pods, slightly crushed
• Milk as required (optional)

How to Make Jaggery Tea

1. Boil Water with Spices:

Pour 2 cups of water into a pan and add crushed ginger and cardamom. Let it simmer for 2–3 minutes to release the flavours.

2. Add Tea Leaves:

Add the black tea leaves or tea bag to the boiling water. Allow it to steep for 3–5 minutes, depending on how strong you like your tea.

3. Sweeten with Jaggery:

Turn off the heat and stir in jaggery. Make sure it dissolves completely, giving the tea a rich, golden-brown hue.

4. Add Milk (Optional):

If you prefer milk tea, add hot milk at this stage and mix well. Heat for another minute without letting it boil over.

5. Strain and Serve:

Strain the tea into cups and serve hot. Garnish with a pinch of crushed cardamom for extra aroma.

Why Jaggery Tea is Perfect for Winter

• Boosts Immunity: Jaggery is rich in minerals and antioxidants, which help strengthen immunity during cold months.
• Natural Energy: Unlike refined sugar, jaggery provides a slow release of energy, keeping you warm and active.
• Aids Digestion: Ginger and cardamom in the tea improve digestion and prevent bloating, which is common during winter.
• Soothes Throat: A warm cup of jaggery tea can relieve mild cold symptoms and throat irritation.

Winter is the perfect time to embrace simple, wholesome drinks like jaggery tea. Whether enjoyed alone with a book or shared with family, this traditional beverage brings warmth, comfort, and a touch of sweetness to cold days.