Ice Facial: The Bollywood Beauty Secret for Glowing Skin

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What is an ice facial?

Ice facials have gained a lot of popularity among people as a beauty trend in which people apply ice to their facial skin to maintain a youthful glow on the skin. In this facial, people dip their faces into a bowl of ice or gently apply ice to various areas of the face. Doing an ice facial has multiple benefits for the skin, as it helps reduce inflammation and also tightens the pores on the skin. Many Bollywood celebrities like Alia Bhatt or Katrina Kaif have tried this beauty trend and follow it as their skin care routine to maintain a glow on their facial skin.
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Benefits of an ice Facial
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Helps in smoothening the skin: Ice Facials are known to maintain the smoothness of the skin and help in keeping the pores tight on the skin.

Improves Blood circulation: Ice Facials help in the gradual increase of blood circulation in the skin and provides a brighter complexion to the face.

Reduces inflammation: Ice Facials helps in reducing inflammation on the skin as it keeps the skin calm and keeps the facial skin relaxed.

Prevents aging: Ice facials help in prevent any aging effect on the face such as fine lines or wrinkles as it maintains the skin for a younger looking appearance.

Helps reduce puffiness: Ice facials helps decrease puffiness on the face as it constricts the blood vessels which reduces swelling on the face.
Bollywood Celebrities Who have used Ice Facial

Alia Bhatt: Bollywood actress Alia Bhatt has revealed that she uses ice facial to reduce swelling and puffiness on her face. She uses this method of facial to tighten the pores on her skin.

Katrina Kaif: She also does ice facial as her morning skin care routine to maintain a glow on her skin and keep the skin fresh throughout the day.

Kriti Kharbanda: Kriti also uses ice facial to keep her skin refreshed all day and also uses this facial method to tighten the pores on her skin.

Tamannaah Bhatia: Tamannaah had shared a video on her instagram where she revealed that how she used ice facials in her morning skin care routine to reduce puffiness and unclog the pores on her skin.

Samantha Ruth Prabhu: Samantha had revealed that she uses ice facial to boost the production of collagen and enhance the blood flow on her skin.

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Frequently asked questions (FAQs)
  • Should I ice my face in the morning or at night?

  • You can ice your face in the morning for puffiness and a wake-up glow, or at night to calm inflammation from the day.
  • What are the disadvantages of ice on the face?
    Rubbing ice on your face can cause disadvantages like ice burns/frostbite, severe irritation, redness, and dryness.
  • How many minutes to put ice on face?
    You should apply ice to your face for only 1-2 minutes per area, using gentle circular motions, and always wrapping the ice in a cloth to prevent skin damage.
  • How to do an ice facial at home?

  • To do an ice facial at home, first, thoroughly cleanse your face, then use either a washcloth-wrapped ice cube or a bowl of ice water to massage or submerge your skin in gentle, circular motions for 1-2 minutes, focusing on puffiness; always move the ice, don't hold it still, and follow up with moisturizer to lock in benefits.