Instagram Reels Can Now Be Downloaded Legally: Official Guide 2026

Instagram Reels have become a favorite way to enjoy quick videos, from mouth-watering recipes to travel tips and viral challenges. With so much creative content, it’s natural to want to save your favorite Reels for later. For years, Instagram didn’t allow direct downloads, forcing users to rely on sketchy third-party websites. Not only were these unsafe, but they also often violated copyright rules. Fortunately, Instagram has made things easier, and legal! Here’s your complete guide to saving Reels safely.

1. Use Instagram’s Native Download Feature

Instagram now includes a built-in download button for public Reels. This is the safest and most straightforward way to save content without extra apps.

Steps:

• Open the Reel you want to save.
• Tap the Share icon (paper airplane).
• Select the Download button from the menu.
• The video will automatically save to your phone’s gallery.

Note: This works only if the creator has enabled “Allow people to download your Reels.” If you don’t see the option, the creator has opted out.

2. Saving Your Own Reels

Creators have it even easier. If you want to save your own Reel, maybe to share on TikTok, YouTube Shorts, or just keep a backup, here’s how:

• Before posting: Tap the download icon (downward arrow) on the editing screen.
• After posting: Go to your Reel, tap the three dots, and select Save to device.

This ensures your content is always accessible, even offline.

3. The Story Trick: When Download Isn’t Available

If a Reel doesn’t have a download button, you can use Instagram Stories as a clever workaround:

• Tap Share → Add to Story.
• Pinch the video so it fills the screen.
• Tap the three dots → Save.
• You don’t have to post the Story—discard the draft after saving.

This trick works on both Android and iPhone and is completely legal.

4. Screen Recording: Your Last Resort

If all else fails, your phone’s native screen recorder is a reliable backup.

• iPhone: Open Control Center → Tap Record → Play the Reel → Stop → Trim in Photos.
• Android: Swipe down → Screen Record → Play → Stop → Trim.

It’s simple, quick, and works for any content.

5. Respect the Creator

Downloading Reels for personal use is fine, but always credit the original creator if you share the video. Avoid using someone else’s content for profit without permission, copyright rules apply. Following ethical practices ensures creators get recognition while you enjoy content safely.

With these methods, you can now save Reels easily, enjoy them offline anytime, and never worry about unsafe downloads again. Whether you’re a casual viewer or a content creator, Instagram Reels are now fully under your control, safely and legally.