Parenting Tips: Is your child also weak in studies? These 5 easy tricks will help them develop a computer-like memory
Memory Boosting Tips: Many parents these days are concerned that their children struggle to concentrate or forget things quickly. In such a situation, try small changes and simple methods.
Exam Tips: In today's digital age of noise and gadgets, keeping children's attention focused is no less than a challenge. Parents often force children to memorize or sit for hours, which negatively impact their mental health. However, with the right technology and scientific advancements, you can significantly increase a child's learning potential without overwhelm.
In today's competitive world, every parent wants their child to excel in their studies. However, most children struggle with distraction and forgetting things quickly. According to parenting experts, improving memory isn't magic, but rather practices. Here are some simple and effective methods that can make a big difference in your child's academic performance.
A designated study area and environment
The environment is crucial for a child's focus. Choose a study space that's free of the TV's noise or mobile phone's ringing. A well-organized desk and a comfortable chair help prepare a child mentally for study.
Study in short intervals
Sitting for 3-4 hours at a stretch tires the brain and stops it from storing information. Instead, encourage your child to take a 10-minute break every 45 minutes. During this break, do some light exercise or drink water to re-energize the brain.
Visualization and Mind Maps
Pictures and graphics are more likely to stick in the mind than memorizing words. Teach your child to use flowcharts, diagrams, or colorful pens when teaching. When a child visualizes information as a story or picture, their memory lasts longer .
Adequate sleep and brain food
Memory is directly linked to sleep. It is during deep sleep that the brain stores information in long-term memory. Ensure your child gets 8-9 hours of sleep. Also, include almonds, walnuts, and fresh fruit in their diet, which nourish brain cells.
Teaching increases understanding
Ask your child to explain what they've learned today, acting as your teacher. Our brains process information best when we teach. This technique not only improves memory but also boosts your child's self-confidence.
By making these small changes a part of your daily routine, you will see that your child's concentration is improving tremendously and studies have become a fun experience for him instead of a burden.
PC:NBTLive