Ate Too Much on Rakhi? Try These Simple Ways to Ease Bloating and Get Your Digestion Back on Track

Raksha Bandhan is a festival that is hard to imagine without delicious food. From sweets and namkeen to dahi bhalla, chaat, pakoras and other festive treats, there is plenty to enjoy. But while celebrating with family, it is easy to lose track of how much you have eaten.

A few hours later, that extra food can leave you feeling bloated, heavy, nauseous or uncomfortable