Bone Health: Are your bones becoming porous? Do not overlook these aspects of osteoporosis..
As people age, it is common for bones to weaken; however, in many cases, there are no noticeable symptoms or pain, even when the bones have become fragile. Often, an individual only discovers the condition when a minor injury leads to a bone fracture. This condition is known as osteoporosis. It is most frequently observed in individuals over the age of 55 to 60. In women, the risk increases significantly following menopause. Dr. Sahil, from the Department of Orthopedics at Amrita Hospital, Faridabad, provides essential information regarding the causes, symptoms, and diagnosis of this condition.
What is osteoporosis?
Dr. Sahil explains that in osteoporosis, bones become weak and porous. This reduces their structural integrity and increases the risk of fractures. It is often referred to as an "invisible disease," as its symptoms are not easily apparent. Many people remain unaware that their bones have weakened for years, with the issue only coming to light when a fracture occurs.
Dr. Sahil notes that while osteoporosis typically affects individuals over the age of 55 to 60, it can occasionally occur in younger people as well. The risk may be elevated by factors such as long-term use of steroid medications, the use of steroid-containing inhalers, early-onset menopause, or hormonal imbalances. Certain other medications can also contribute to the weakening of bones.
Higher risk for women after menopause
Dr. Sahil explains that in women, a hormone called estrogen plays a crucial role in maintaining bone strength. Following menopause, the levels of this hormone drop significantly. This can negatively impact bone health and increase the risk of developing osteoporosis.
Fractures from minor injuries are a significant warning sign.
Dr. Sahil explains that in cases of osteoporosis, even a minor injury or a slight fall can lead to a bone fracture. Since there are many other common causes for back pain, it is not accurate to automatically attribute it to this condition. Similarly, a reduction in height can be influenced by various factors, including nutrition, genetics, and family history.
At what age should one get tested?
Dr. Sahil notes that a DXA scan is used to assess bone strength. It measures bone mineral density—the concentration of minerals within the bones. Generally, it is advisable to undergo this screening every one to two years, starting after the age of 55 to 60, upon a doctor's recommendation. If the report indicates low bone density, treatment can be initiated in a timely manner.
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