Healthy Summer Drink: Chilled Cucumber Mint Chaas

As temperatures soar in the peak of summer, staying hydrated becomes crucial. While water is essential, traditional Indian drinks like chilled cucumber mint chaas offer both hydration and a refreshing taste. Not only does this drink cool your body, but it also supports digestion and provides a burst of natural flavour.

Ingredients For Chilled Cucumber Mint Chaas

• 1 cucumber (peeled and chopped)
• Handful of fresh mint leaves
• 1 green chilli (optional for a mild kick)
• ¼ tsp roasted cumin powder
• ½ tsp pink salt
• ¼ tsp chaat masala
• 1/8 tsp black pepper powder
• ½ cup plain curd
• ½ cup chilled water and ice cubes

Read More: 7 No-Cook Breakfast Ideas For Busy Mornings

How To Make Chilled Cucumber Mint Chaas

1. Blend the Base: Combine diced cucumber, mint leaves, green chilli, roasted cumin, pink salt, chaat masala, pepper powder, and a quarter cup of water in a blender. Blend until smooth.
2. Prepare the Curd: Whisk the curd in an earthen pot or a bowl until it has a smooth, flowy consistency.
3. Mix & Chill: Add the blended cucumber mixture to the curd. Pour in chilled water and ice cubes to make the drink refreshing and cool.
4. Optional Tempering (Tadka): For extra flavour, prepare a simple tempering with curry leaves and pour it over the chaas. You can also add a smoky aroma using a hot charcoal piece with a little ghee, covering the vessel for a few minutes.
5. Serve: Stir well and enjoy immediately for the ultimate cooling experience.

Cucumber mint chaas is not just easy to make but also packed with nutrients. Its cooling properties make it ideal for hot summer afternoons, while the combination of mint, cumin, and curd aids digestion. Whether served as a midday refresher or a pre-lunch drink, this chaas keeps you hydrated, energised, and cool throughout the season.